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yoga breathing

  • Basic Energy-Enhancing Breath
  • Kapalabhati: Skull Shining
  • Bastrika: Bellows Breathing
  • Murcha: The Retaining Breath
  • Kumbhaka: The Pure Breath
  • Ujjayi: The Hissing Breath

See https://www.scribd.com/read/148608443/The-Little-Book-of-Yoga-Breathing-Pranayama-Made-Easy

 
yoga.txt · Last modified: 2017/04/04 08:16 by root
 
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